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Free Timesheet Template

Enter time in and time out — breaks are deducted and overtime is calculated as you type. Download as Excel or PDF, or print it for signing. Nothing leaves your browser.

  • Weekly, biweekly and semi-monthly formats, matching how most US payroll actually runs
  • Federal overtime at 1.5x after 40 hours a week — California's daily-overtime rules are noted separately below
  • Excel download keeps live SUM formulas, no Microsoft account required

General information only, not legal advice. State law can require daily overtime, different break rules, or shorter record-retention periods than the federal minimum.

Fill in your timesheet

Pay period

12/31/202301/13/2024

DateDayTime inTime outUnpaid break (min)Hours on the clockHours workedOvertimeProject / notes
12/31/2023Sun
01/01/2024Mon
01/02/2024Tue
01/03/2024Wed
01/04/2024Thu
01/05/2024Fri
01/06/2024Sat
01/07/2024Sun
01/08/2024Mon
01/09/2024Tue
01/10/2024Wed
01/11/2024Thu
01/12/2024Fri
01/13/2024Sat
No day-type classification in this country's layout.

Totals

Total hours
0:00
Regular hours
0:00
Overtime hours
0:00
Unpaid breaks
0:00
  • Week 12/31/20230:00
  • Week 01/07/20240:00
$

Download or print

The Excel file keeps live formulas for hours worked, payable hours and all totals, so it recalculates when you edit it. The regular-versus-overtime split is written as a calculated value, because states like California use daily rather than weekly thresholds.

Recordkeeping under the FLSA

Under the Fair Labor Standards Act (FLSA), 29 CFR § 516.2, covered employers must keep records for each non-exempt employee showing the hours worked each workday and the total hours worked each workweek, the employee's regular hourly rate, straight-time earnings, and the overtime premium paid at not less than 1.5 times the regular rate for hours over 40 in a workweek. There is no daily overtime requirement under federal law and no required form for the records. Payroll records, collective bargaining agreements and sales/purchase records must be kept for at least three years; records used to compute wages — including time cards and work schedules — must be kept for at least two years. Many states go further: California requires overtime at 1.5x after 8 hours in a day (not just 40 in a week) and 2x after 12 hours in a day or on the 7th consecutive day of work, and several states set their own meal- and rest-break rules that the federal law does not.

There is no required form or format for FLSA records — paper, a spreadsheet, or a time-and-attendance system are all acceptable, as long as the required data is accurate and available for inspection.

What your records must show

  • Employee's full name and identifying number
  • Workweek start day and time
  • Hours worked each day
  • Total hours worked each workweek
  • Regular hourly rate of pay
  • Straight-time earnings and overtime premium pay
  • Total wages paid each pay period and the date of payment

How long to keep it

3 years

Who enforces it

U.S. Department of Labor, Wage and Hour Division

Penalties

Recordkeeping violations under the FLSA can result in civil penalties, and missing records typically shift the burden onto the employer to disprove an employee's reasonable estimate of hours worked in a wage dispute.

State variations

Federal (FLSA)
Overtime at 1.5x after 40 hours in a workweek. No daily overtime requirement. Time cards kept 2 years, payroll records 3 years.
California
Overtime at 1.5x after 8 hours in a day (or 40 in a week) and 2x after 12 hours in a day or on the 7th consecutive workday. Also has its own meal- and rest-break requirements.