Timesheet Calculator Canada

Calculate work hours, overtime and gross pay — free, with Canadian labour standards.

DayStartEndBreak (min) (min)TotalRegular / Overtime
Mon07:30(7.50h)07:30
Tue07:30(7.50h)07:30
Wed07:30(7.50h)07:30
Thu07:30(7.50h)07:30
Fri07:30(7.50h)07:30
Sat00:00
Sun00:00

Total

37:30

37.50h

Regular hours

37:30

Overtime hours

C$

How to Use Our Timesheet Calculator for Canadian Workers

Tracking your hours accurately is a legal right and a practical necessity for workers across Canada. Whether you're paid hourly, on salary, or working shifts, a timesheet calculator helps you verify that your pay cheque reflects the hours you actually worked — including any overtime premium your province requires. In Canada, employment standards are set provincially, which means overtime rules, break entitlements, and maximum hours vary depending on where you work.

This free Canadian timesheet calculator lets you enter daily start and end times, deduct your unpaid breaks, and see your total regular and overtime hours for the week or pay period. Enter your hourly rate to get an estimate of gross pay. Because overtime thresholds differ across provinces, the FAQ section below explains the rules for Ontario, British Columbia, Alberta, and Quebec — the four provinces covering the majority of Canadian workers.

Timesheet Calculator Canada

  1. 1

    Select your pay period mode

    Choose Weekly, Bi-Weekly, or Monthly depending on how you are paid. Most Canadian employees use Weekly or Bi-Weekly.

  2. 2

    Enter your daily start and end times

    For each day worked, enter your start time (Time In) and end time (Time Out). The calculator supports overnight shifts automatically.

  3. 3

    Deduct unpaid breaks

    Enter your unpaid meal break duration in minutes. In most provinces, a 30-minute unpaid meal break is standard after five hours of work.

  4. 4

    Review your weekly totals

    Check your regular and overtime hours. Remember to apply your province's threshold — Ontario is 44 hours, BC is 8 hours/day and 40 hours/week, Alberta is 8 hours/day or 44 hours/week.

  5. 5

    Enter your hourly rate

    Add your regular hourly rate to see estimated gross pay with overtime at 1.5× calculated automatically.

How overtime works in Canada — province by province

There is no single federal overtime rule that applies to all Canadian workers. Federally regulated industries (banking, telecommunications, interprovincial transport) follow the Canada Labour Code, which sets overtime after 8 hours per day or 40 hours per week at 1.5×. For everyone else, provincial employment standards apply.

Ontario: overtime applies after 44 hours per week at 1.5×. There is no daily overtime threshold. British Columbia: overtime applies after 8 hours per day at 1.5×, and after 12 hours per day at 2× (double time). The weekly threshold is 40 hours at 1.5×, but hours that have already attracted daily overtime are not double-counted. Alberta: overtime applies after 8 hours per day or 44 hours per week at 1.5×, whichever is greater. Quebec: overtime applies after 40 hours per week at 1.5×.

Rest breaks and meal periods

Canadian break entitlements also vary by province. In Ontario, employers must provide a 30-minute eating period after no more than five consecutive hours of work. This break is unpaid unless the employee is not completely free from work duties during it. In British Columbia, employees are entitled to a 30-minute unpaid meal break after five hours and a paid 10-minute rest break for every four hours worked. In Alberta, employees must receive at least 30 minutes of rest after every five consecutive hours — this can be split into two 15-minute breaks.

When calculating your timesheet, deduct only unpaid break time. Paid rest breaks should remain in your worked hours total.

Overtime averaging agreements

Many Canadian provinces allow employers and employees to enter into overtime averaging agreements, where hours are averaged over two or more weeks rather than calculated on a strict weekly basis. For example, in Alberta, an averaging agreement can extend the reference period to up to 52 weeks, meaning overtime is only owed when average hours exceed the threshold over the entire period.

If you are on an averaging agreement, your weekly timesheet totals may not trigger overtime even if a single week exceeds 44 hours. However, you should still track your hours weekly so you can monitor whether the cumulative average is approaching the overtime threshold.

Bi-weekly and semi-monthly pay periods

Most Canadian employees are paid bi-weekly (every two weeks) or semi-monthly (twice a month). Overtime under most provincial rules is calculated weekly, not per pay period — so even if you are paid bi-weekly, overtime should be identified week by week. Use the bi-weekly mode in this calculator to see two weeks of entries side by side, with weekly subtotals that make overtime identification straightforward.

Timesheet Calculator Canada — Frequently Asked Questions

How many hours before overtime in Ontario?
In Ontario, overtime pay is required after 44 hours of work in a single work week under the Employment Standards Act, 2000 (ESA). The overtime rate is at least 1.5 times the employee's regular rate of pay. There is no daily overtime threshold in Ontario — only the 44-hour weekly threshold applies. Some employees (e.g. managers, IT professionals) may be exempt from overtime provisions. Employees and employers can also agree in writing to bank overtime hours as paid time off instead of receiving overtime pay, at a rate of 1.5 hours of time off per overtime hour worked.
How is overtime calculated in British Columbia?
In British Columbia, overtime is calculated both daily and weekly under the Employment Standards Act. Daily overtime: the first two hours beyond 8 hours per day are paid at 1.5×; any hours beyond 10 per day are paid at 2× (double time). Weekly overtime: hours beyond 40 per week that have not already attracted daily overtime are paid at 1.5×. Statutory holiday pay in BC is separate — employees working on a statutory holiday receive their regular pay plus 1.5× their regular rate for all hours worked. The BC Employment Standards Branch website has a helpful overtime calculator for complex shift patterns.
Does Canada have federally mandated overtime rules?
Yes, but only for federally regulated industries. The Canada Labour Code covers employees in banking, telecommunications, broadcasting, and interprovincial transportation. Under the Code, overtime is paid at 1.5× after 8 hours per day or 40 hours per week. The averaging period can be extended by written agreement. For the vast majority of Canadian workers — those in retail, hospitality, construction, manufacturing, and professional services — provincial employment standards apply rather than the federal Code. If you are unsure whether your employer is federally or provincially regulated, the Government of Canada website has a jurisdiction tool.
Can my employer require me to work overtime in Canada?
Generally yes, within limits set by provincial legislation. Most provinces allow employers to require reasonable overtime. However, the number of hours an employee can be required to work is often capped — in Ontario the cap is 48 hours per week unless the employee agrees in writing and the Director of Employment Standards approves. Employees can refuse unreasonable overtime requests without penalty under most provincial statutes. If you are required to work excessive hours, consult your provincial employment standards office for guidance on your rights.
How do I calculate overtime for a bi-weekly pay period in Canada?
Overtime in Canada is calculated on a per-week basis, not per bi-weekly pay period. Even if your employer pays you every two weeks, overtime is triggered by weekly hours exceeding your province's threshold — not by bi-weekly hours exceeding double that threshold. This means you can have one week under the threshold and one week over it within the same pay period, and you are still owed overtime for the second week. Use this calculator's bi-weekly mode to view both weeks separately so you can identify any overtime hours accurately.
What is the difference between a timesheet and a time card in Canada?
In Canadian payroll practice, both terms refer to a record of hours worked — the distinction is mostly one of format. A time card traditionally referred to a physical card stamped by a time clock at shift start and end. A timesheet is the more modern term for a digital or paper record of daily hours, usually submitted weekly or bi-weekly for payroll processing. Canadian employment standards in every province require employers to keep accurate records of hours worked, including start times, end times, and meal breaks, for at least three years (Ontario: two years; BC: two years; Alberta: three years).

Source: Employment Standards Act 2000 (Ontario); Employment Standards Act (British Columbia); Employment Standards Code (Alberta); Act Respecting Labour Standards (Quebec); Canada Labour Code. Rules summarised for general guidance only — consult your provincial employment standards office for advice specific to your situation.